5 GRAINS & VEGGIE SOUP
Dehydrated product · for 3 servings
This savory soup recipe was created using both traditional and historic grains: barley, spelt, oats, buckwheat and quinoa, all rich in good nutrients. Enhanced with garden vegetables, this soup can satisfy hunger anytime of the day, or can be a quick hearty whole meal. The soup is ready in 18 minutes! Suitable for vegetarians.
Preparation
Empty the contents of the package into 3.4 cups of lukewarm water. Stir with a whisk until the soup starts to boil. Simmer for 18 minutes, stirring occasionally.
Packaging: Storage:Keep in a dry place at room temperature.
Shelf life:Ingredients and nutrition facts
Ingredients
grains (barley, spelt, oat flakes, buckwheat, quinoa), dried vegetables (potato, onion, tomato, carrot, celery, red pepper, leek, green beans), palm oil, corn starch, salt, sugar, potato starch, yeast extracts, spices, paprika oleoresin coloring.
Contains gluten. May contain traces of milk and eggs.
Average nutritional values per
Energy value
100 kcal
Fats
3 g
Saturated fatty acids
2 g
Carbohydrates
16 g
Sugars
5 g
Fibre
2 g
Protein
2 g
Source: Podravka d.d.
On 27 g of the product