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Cod with vegetables
This white fish of the northern seas has been domesticated in Dalmatian cuisine. Try it in combination with several kinds of vegetables and the spicy flavours of garlic and chili.
Preparation
45 min
Portion for
6
Ingredients
Great tip: Choose the ingredients you already have and find out which ones you're missing. Let that help you decide what to cook.
Preparation
Rub the cod fillets with Vegeta and 2 cloves of the crushed garlic. Dribble the fish with lemon juice and fry in hot sunflower oil in a frying pan. Leave the fried fish in a warm place. In the same frying pan and on the same oil, fry finely chopped celery stalks, chopped cherry tomatoes and cubed zucchini. Add bread crumbs, cooked and drained green beans, Vegeta, chili, white wine and the remaining crushed garlic. Shake the frying pan and briefly cook the vegetables. If necessary, add about 50 ml water. Lay the fried fish on the vegetables and sprinkle with olive oil. Fry the lemon slices in a frying pan without oil and place them over fish and vegetables. Remove the frying pan from heat, cover and let rest for 5 minutes.