RED QUINOA & VEGGIE SOUP

Dehydrated product · for 3 servings

Quinoa, a nutritious grain-like cereal was a healthy mainstay food for the natives of South America’s Andes Mountains for centuries. No longer a well kept secret, Podravka has created a delicious quinoa vegetable soup for you to try and enjoy. The soup is ready in just 15 minutes! Suitable for vegetarians.

Preparation

Empty the contents of the package into 3.4 cups of lukewarm water and stir with a whisk until the soup starts to boil. Simmer for 15 minutes, stirring occasionally.

Ingredients and nutrition facts

Ingredients

dried vegetables (carrot, onion, celery, leek, red pepper), palm oil, corn starch, potato starch, salt, red quinoa, corn flour, yeast extracts, red lentil, sugar, cream powder, lactose, spices, milk proteins, artificial flavor, natural flavor, turmeric. Contains milk. May contain traces of wheat and eggs. Keep in a dry place at room temperature. Shelf life: 13 months

Average nutritional values per 23 g of the product

Calories

Total Fat

3.5 g

Saturated Fat

2 g

Trans Fat

0 g

Cholesterol

< 5 mg

Sodium

900 mg

Total Carbohydrate

13 g

Dietary Fiber

3 g

Total Sugars

4 g

Includes Added Sugars

2 g

Protein

2 g

Not a significant source of vitamin D, calcium, iron and potassium

Source: Podravka d.d.

On 23 g of the product