5 GRAINS & VEGGIE SOUP
Dehydrated product · for 3 servings
This savory soup recipe was created using both traditional and historic grains: barley, spelt, oats, buckwheat and quinoa, all rich in good nutrients. Enhanced with garden vegetables, this soup can satisfy hunger anytime of the day, or can be a quick hearty whole meal. The soup is ready in 18 minutes! Suitable for vegetarians.
Preparation
Empty the contents of the package into 3.4 cups of lukewarm water. Stir with a whisk until the soup starts to boil. Simmer for 18 minutes, stirring occasionally.
Packaging: Storage: Store: Keep in a dry place at room temperature. Shelf life:Ingredients and nutrition facts
Ingredients
Average nutritional values per: 27 g of the product
Energy value
100 kcal
Fats
3 g
Saturated fatty acids
2 g
Carbohydrates
16 g
Sugars
5 g
Fibre
2 g
Protein
2 g
Source: Podravka d.d.
On 27 g of the product