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Cauliflower and Ham Fritters
quick meals, light summer
Preparation
30 min
Portion for
4
Ingredients
Great tip: Choose the ingredients you already have and find out which ones you're missing. Let that help you decide what to cook.
Preparation
Cook the cauliflower
- Bring a large pot of salted water to the boil.
- Add the cauliflower florets and cook for 8–10 minutes, or until just tender.
- Drain well, then set aside to cool slightly.
Prepare the mixture
- Place the cooked cauliflower in a large mixing bowl and roughly mash with a fork or potato masher (leave some small chunks for texture).
- Add the ham, garlic powder, parsley, chives, Vegeta seasoning, Parmesan, breadcrumbs, flour, and eggs.
- Mix well until the ingredients are evenly combined. Season with black pepper to taste.
Cook the fritters
- Heat 2 tablespoons of olive oil in a large frying pan over medium heat.
- Working in batches, spoon about 1 heaped tablespoon of mixture per fritter into the pan. Flatten lightly with the back of the spoon.
- Cook for 2–3 minutes per side, or until golden brown and cooked through.
- Transfer to a plate lined with paper towel to drain excess oil.
Repeat
- Add more oil to the pan as needed and continue frying until all the mixture is used.



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