{"id":3159,"date":"2023-09-21T15:44:01","date_gmt":"2023-09-21T15:44:01","guid":{"rendered":"https:\/\/podravka-vegeta.dev.enterwell.space\/?p=3159"},"modified":"2024-03-25T15:09:41","modified_gmt":"2024-03-25T15:09:41","slug":"pripravite-popolne-solatne-prelive","status":"publish","type":"post","link":"https:\/\/vegeta.com\/si\/vegeta-u-zapisima\/pripravite-popolne-solatne-prelive\/","title":{"rendered":"Pripravite popolne solatne prelive"},"content":{"rendered":"\n

V dana\u0161njem hitrem tempu \u017eivljenja se morda zdi zapleteno ali nepotrebno opravilo, a je v resnici ravno nasprotno \u2013 z na\u0161imi recepti boste potrebovali le nekaj minut, da pripravite doma\u010d solatni preliv neverjetno bogatih in zdravih okusov, brez konzervansov in dodatkov.<\/p>\n\n\n\n

S tem boste naredili uslugo sebi in okolju, saj boste porabili vsa tista \u00bbpozabljena\u00ab \u017eivila v hladilniku.<\/p>\n\n\n\n

Od okusne, uravnote\u017eene jedi do zmanj\u0161evanja odpadkov<\/h2>\n\n\n\n

Doma\u010d solatni preliv, tj. dresing,<\/strong> lahko pripravite iz sve\u017eih sestavin, kot so zeli\u0161\u010da, \u010desen in avokado. Najbr\u017e ne bo zdr\u017eal ve\u010d tednov kot tisti iz trgovine, a bo \u0161e kako obogatil va\u0161e brbon\u010dice in zdravje.<\/p>\n\n\n\n

V trajnostni kuhinji <\/strong><\/strong>je pomembno, da so vse sestavine maksimalno izkori\u0161\u010dene in na najbolj\u0161i na\u010din. Solate so najbolj\u0161i primer<\/a> \u201e\u010di\u0161\u010denja hladilnika\u201c. Ostanki mesa ali rib<\/strong> so lahko odli\u010den dodatek h kak\u0161ni hladni solati. Meso nare\u017eite na manj\u0161e kose in ga dodajte zeleni solati! Enako velja za kuhano zelenjavo, kot je krompir, grah ali brokoli. Poleg tega, da bo solati dodala dodatno teksturo, vas bo tudi dobro nahranila.\u00a0<\/p>\n\n\n\n

Ostanke ri\u017ea ali testenin<\/strong><\/strong> dajte v solato neposredno iz hladilnika, da se izognete segrevanju. Za solate, bogate s kremnimi prelivi, priporo\u010damo testenine z vdolbinami, npr. pol\u017eke, da jih z vseh strani obdajo sve\u017ei okusi in ostale sestavine.. <\/p>\n\n\n\n

Ne pozabite niti na ostanke sira \u2013 ostanke trdega sira<\/strong>, kot je \u010dedar ali parmezan, lahko naribate ali nare\u017eete na tanke rezine in jih potresete po solati za \u0161e bogatej\u0161e okuse. Solato lahko pripravite tudi v sladki razli\u010dici z malo sira. <\/p>\n\n\n\n

Vegeta Spirulina, vladarica vsakega dresinga <\/h2>\n\n\n\n

Pri pripravi dresingov<\/strong> je zna\u010dilno, da obstajajo osnovni recepti, a tudi milijon njihovih razli\u010dic. In to je nekaj najlep\u0161ega, saj lahko vsakemu dresingu date svoj osebni pe\u010dat. Priprava lastnega dresinga je namre\u010d bolj zdrava mo\u017enost kot nakup, saj imate popoln nadzor nad kakovostjo sestavin.<\/strong> <\/p>\n\n\n\n

Poleg tega boste z dodajanjem hranilnih snovi, kot so za\u010dimbe, ore\u0161\u010dki ali celo dodatki k jedem, kot je Vegeta & Spirulina<\/strong>, zelo izbolj\u0161ali njihovo hranilno vrednost in okus. Navsezadnje je sama priprava veliko bolj ekonomi\u010dna kot nakup \u017ee pripravljenih dresingov.<\/p>\n\n\n\n

Dodatek jedem Vegeta & Spirulina<\/strong><\/a> v prakti\u010dni in ekolo\u0161ki embala\u017ei \u0161e dodatno spodbuja trajnostno kuhanje in minimalizem. Ta edinstven superfood<\/em> dodatek jedem prina\u0161a novo dimenzijo, popoln in zaokro\u017een okus, eksoti\u010dna zelena barva pa buri domi\u0161ljijo med pripravo jedi. Je vsestranska kot pravi chef<\/em> \u2013 odli\u010dno se poda k solatnim dresingom, pomakam in omakam, pa tudi k ri\u017eotam, testeninam in marinadam.<\/p>\n\n\n\n

Skratka, priprava solate in doma\u010dega dresinga je odli\u010den na\u010din, kako zmanj\u0161ati odpadke, prihraniti denar in se zabavati v kuhinji. Pustite, da vas vodijo va\u0161i okusi, igrajte se z njimi in u\u017eivajte s \u0161e ve\u010d Vegeta recepata<\/a>!<\/p>\n\n\n\n

<\/div>\n","protected":false},"excerpt":{"rendered":"

Najla\u017eji na\u010din, da zau\u017eijete ve\u010d zelenjave \u2013 in hkrati u\u017eivate v njej \u2013 je, da za\u010dnete s pripravo lastnega zdravega solatnega preliva.<\/p>\n","protected":false},"author":18,"featured_media":5335,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"ep_exclude_from_search":false,"footnotes":""},"categories":[26],"tags":[70,82,112,113,114,115],"class_list":["post-3159","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-savjeti-i-trikovi","tag-vegeta","tag-vegeta-spirulina","tag-dresing","tag-salata","tag-smanjenje-otpada","tag-namirnice"],"acf":[],"yoast_head":"\nVegeta nagradna igra \u2013 osvoji 7-dnevni pobeg z Vegeta Pocket - Vegeta<\/title>\n<meta name=\"description\" content=\"Najjednostavniji na\u010din za jesti vi\u0161e povr\u0107a - i istovremeno u\u017eivati u njemu - je zapo\u010deti s pripremom vlastitog zdravog dresinga za salatu.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/vegeta.com\/si\/vegeta-u-zapisima\/pripravite-popolne-solatne-prelive\/\" \/>\n<meta property=\"og:locale\" content=\"sl_SI\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Vegeta nagradna igra \u2013 osvoji 7-dnevni pobeg z Vegeta Pocket - Vegeta\" \/>\n<meta property=\"og:description\" content=\"Najjednostavniji na\u010din za jesti vi\u0161e povr\u0107a je zapo\u010deti s pripremom vlastitog dresinga za salatu.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/vegeta.com\/si\/vegeta-u-zapisima\/pripravite-popolne-solatne-prelive\/\" \/>\n<meta property=\"og:site_name\" content=\"Vegeta\" \/>\n<meta property=\"article:published_time\" content=\"2023-09-21T15:44:01+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-03-25T15:09:41+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/cdn.staging.vegeta.com\/slo\/2023\/09\/Dresing-2-1-1.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1586\" \/>\n\t<meta property=\"og:image:height\" content=\"1018\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"lorena\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"lorena\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/vegeta.com\/si\/vegeta-u-zapisima\/pripravite-popolne-solatne-prelive\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/vegeta.com\/si\/vegeta-u-zapisima\/pripravite-popolne-solatne-prelive\/\"},\"author\":{\"name\":\"lorena\",\"@id\":\"https:\/\/vegeta.com\/en\/#\/schema\/person\/9b7ff17043142d0e4088ce0110f291ec\"},\"headline\":\"Pripravite popolne solatne prelive\",\"datePublished\":\"2023-09-21T15:44:01+00:00\",\"dateModified\":\"2024-03-25T15:09:41+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/vegeta.com\/si\/vegeta-u-zapisima\/pripravite-popolne-solatne-prelive\/\"},\"wordCount\":483,\"publisher\":{\"@id\":\"https:\/\/vegeta.com\/en\/#organization\"},\"image\":{\"@id\":\"https:\/\/vegeta.com\/si\/vegeta-u-zapisima\/pripravite-popolne-solatne-prelive\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/cdn.vegeta.com\/slo\/2023\/09\/a2017fb099f9e2449822a7cd95f04b38-scaled.jpg\",\"keywords\":[\"vegeta\",\"vegeta & spirulina\",\"dresing\",\"salata\",\"smanjenje otpada\",\"namirnice\"],\"articleSection\":[\"Tips&Tricks\"],\"inLanguage\":\"sl-SI\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/vegeta.com\/si\/vegeta-u-zapisima\/pripravite-popolne-solatne-prelive\/\",\"url\":\"https:\/\/vegeta.com\/si\/vegeta-u-zapisima\/pripravite-popolne-solatne-prelive\/\",\"name\":\"Vegeta nagradna igra \u2013 osvoji 7-dnevni pobeg z Vegeta Pocket - 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