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Marinated veggie steaks
Make these original seitan steaks infused with beer-flavoured marinade and serve them with a sauce and salad of your choice.
Preparation
20 min
Portion for
4
Ingredients
Great tip: Choose the ingredients you already have and find out which ones you're missing. Let that help you decide what to cook.
Preparation
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Drizzle the seitan steaks with Vegeta marinade with beer and allow to rest for at least 30-40 minutes.
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Cook the marinated seitan steaks on greased medium hot grill for a couple of minutes each side, brushing with the remaining marinade.
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Mince the garlic, add 3 spoonfuls olive oil, the sour cream, mayonnaise, grated ginger and a pinch of salt. Mix to blend and add crushed mixed peppercorns.
Advice
Seitan is nutritious high-protein, low-fat and cholesterol-free food. It is a great source of iron, vitamin C, thiamine, riboflavin and niacin, and a wonderful substitute for meat.
Serving
Serve seitan steaks with a spoonful of mild relish or sauce of your choice, and a tossed salad.
