{"id":3129,"date":"2023-09-21T13:38:11","date_gmt":"2023-09-21T13:38:11","guid":{"rendered":"https:\/\/podravka-vegeta.dev.enterwell.space\/?p=3129"},"modified":"2023-10-11T07:51:03","modified_gmt":"2023-10-11T07:51:03","slug":"od-nule-do-zero-waste-promijenite-kulinarske-navike","status":"publish","type":"post","link":"https:\/\/vegeta.com\/au\/vegeta-u-zapisima\/od-nule-do-zero-waste-promijenite-kulinarske-navike\/","title":{"rendered":"Od nule do zero waste: Promijenite kulinarske navike"},"content":{"rendered":"\n

Jo\u0161 konkretnije, najvi\u0161e otpada stvaraju upravo doma\u0107instva i zato ovdje klju\u010dnu ulogu igraju na\u0161e kulinarske navike. S obzirom na sve ve\u0107u svijest o odr\u017eivosti i za\u0161titi okoli\u0161a, sve vi\u0161e ljudi s razlogom razmi\u0161lja o prelasku na zero waste. Mi smo ve\u0107 na tom putu<\/a>, a u nastavku otkrivamo kako najednostavnije krenuti!<\/p>\n\n\n\n

Planirajte obroke i kupovinu<\/h2>\n\n\n\n

Jedan od klju\u010dnih koraka u prelasku na zero waste<\/em> kulinarske navike je planiranje obroka i pametna kupovina. Prije odlaska u trgovinu, napravite popis namirnica koje vam trebaju i poku\u0161ajte ga se pridr\u017eavati. Tako \u0107ete umanjiti kupovinu nepotrebnih stvari koje na koncu ne\u0107e i\u010demu poslu\u017eiti \u2013 naprosto ih ne\u0107ete sti\u0107i sve potro\u0161iti. \u00a0<\/p>\n\n\n

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\"\"<\/figure><\/div>\n\n\n

Pripremajte obroke kod ku\u0107e<\/h2>\n\n\n\n

Pripremajte obroke kod ku\u0107e koriste\u0107i svje\u017ee namirnice kad god je to mogu\u0107e. U pripremi \u0107e vam pomo\u0107i i popis recepata koje planirate raditi. Pripremite ga unaprijed kako biste u trgovini uvijek kupili ono \u0161to vam je potrebno i tako racionalizirali zalihe u doma\u0107instvu. Tu \u0107e vam pomo\u0107i i Vegeta \u2013 pripremili smo cijelu kategoriju zero waste recepata<\/a> na kojima \u0107ete na\u0107i brojne slasne recepte s kojima je svaka namirnica maksimalno iskori\u0161tena. Istra\u017eite na\u0161e recepte, odu\u0161evite svoja nepca i zapo\u010dnite zero waste avanturu.<\/p>\n\n\n\n

Koristite sve dijelove namirnica<\/h2>\n\n\n\n

Nemojte bacati ostatke hrane ve\u0107 ih iskoristite na druge na\u010dine. <\/p>\n\n\n\n

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\"\"<\/figure><\/div><\/div>\n\n\n\n
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\"\"<\/figure><\/div><\/div>\n\n\n\n
\n
\"\"<\/figure><\/div><\/div>\n<\/div>\n\n\n\n

Spremajte ostatke<\/h2>\n\n\n\n

Kad kuhate, poku\u0161ajte iskoristiti sve namirnice i spremite ostatke za kasnije. Primjerice, ako imate vi\u0161ak kuhanog ri\u017eota, tjestenine, povr\u0107a ili mesa, spremite ih u hermeti\u010dki zatvorenu posudu ili vre\u0107icu za zamrzavanje. Kasnije ih mo\u017eete iskoristiti kao prakti\u010dan obrok ili sastojak za brze recepte.<\/p>\n\n\n\n

Za kraj …<\/h2>\n\n\n\n

Zero waste vam je u\u0161ao pod ko\u017eu? Potra\u017eite jo\u0161 zanimljivih i korisnih tema na na\u0161em blogu – Vegeta u zapisima<\/a><\/strong>. <\/p>\n\n\n\n

<\/div>\n","protected":false},"excerpt":{"rendered":"

Prema posljednjim podacima, u Hrvatskoj se baci preko 286.000 tona hrane godi\u0161nje. To\u010dnije, 70 kilograma hrane po stanovniku.<\/p>\n","protected":false},"author":18,"featured_media":3177,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"ep_exclude_from_search":false,"footnotes":""},"categories":[25],"tags":[70,72,86],"class_list":["post-3129","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-odrzivo-kuhanje","tag-vegeta","tag-zero-waste","tag-planiranje-obroka"],"acf":[],"yoast_head":"\nOd nule do zero waste: Promijenite kulinarske navike - Vegeta<\/title>\n<meta name=\"description\" content=\"Sve vi\u0161e ljudi s razlogom razmi\u0161lja da promijeni kulinarske navike. 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